Mental wellbeing

Venezuela's crisis has had a significant impact on the mental health of its citizens; from doctors and nurses to families with relatives living in Venezuela. Giving people tools to manage stress is one of the programmes that we sponsor. We work with an international NGO, The Art of Living, to teach meditation and breathing techniques to help control anxiety and depression. To date, we have trained more than 4,000 people, including children in these techniques which have resulted in an overall increased sense of wellbeing in those who were trained and keep practising.

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